Our staff and members believe in creating a friendly environment for people at all fitness levels.
You’ll feel good, look good, and have more to give where it matters most.
Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.
Our programs are built for longevity, smart training, flexible schedules, and accountability that fits your life. Because getting strong is only half the goal- staying strong is the rest.
At Motivate Fitness, every plan starts with you. We meet you where you are and build a training program that fits your goals, schedule, and experience level. You’ll train with coaches who teach you how to move well, lift safely, and stay consistent. As you progress, your program evolves with you so you keep seeing results and feeling stronger in every part of life.
Train with a community that pushes you and coaches who care about your progress. Each session is small and focused so you get personal attention with the energy of a group. If staying consistent has been hard, we give you a simple plan and a coach who holds you accountable. Show up, follow your plan, and see steady results in strength, confidence, and health.
Stay strong through pregnancy and postpartum with Idaho’s leading perinatal fitness program. You want to feel strong again, but finding time and motivation is tough. At Motivate, you’ll train with women who get it. Our coaches keep strength training simple and effective so you can rebuild confidence and energy that lasts.
Child care is included. Spots are limited—join the community that lifts each other up and keeps showing up.
Reignite Challengers who commit to the program often lose 10–20 lbs in six weeks through focused training, smart nutrition, and consistent support.
You don’t need another diet. You need a plan that fits your life. At Motivate Fitness, our Precision Nutrition based coaching keeps things simple: the right food, in the right amounts, for the right reasons. No quick fixes. No complicated rules. Just steady guidance, accountability, and habits that help you feel stronger, perform better, and stay consistent for good.
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
No cookie-cutter workouts here. You’ll get a training plan built around your body, schedule, and goals — guided by coaches who actually care.
Week by week, you’ll notice it — more energy, better movement, real confidence. The kind of strength that sticks with you long after the workout’s over.
This is such a special place with so much heart! Thanks to Motivate Fitness, we are the healthiest and fittest we’ve ever been. The trainers have helped us learn lifestyle changes and workout habits that have become a way of life. And the diverse and fun community at Motivate encourages and inspires us daily. We highly recommend that you check it out!
Saadia & David Strickland
Unique, challenging. Best gym we’ve ever attended. Small gym, but very well equipped. Smaller size = more friendly, close-knit groups and classes. Fun. Lots of free weights, which are incorporated into just about every class. Classes are never the same: you arrive not knowing quite what to expect other than that you will be tired and sweaty when you’re done. Trainers will modify weights and routines for people with different abilities, but in a manner that everyone can still work together. Top-of-the-line treadmills, rowers, ski ergs, assault bikes. Great staff who know how to push people without being over-the-top cheesy, like with some of the national chains.
Mike & Marcy Sowers
As a busy mom, finding time to work out felt impossible—until I found this group. From the moment I walked into the gym, I felt welcomed, understood, and supported in a way I hadn’t experienced before. The workouts are empowering, the mom community is amazing, and the onsite childcare makes it a game changer.
Glenda Gonzalez
