Sophia Keenan

Personal Trainer & Strength CoachWith a degree in Exercise Science and a background in strength coaching, Sophia Keenan specializes in athletic performance, injury prevention, and personalized training programs. A former collegiate soccer captain, she brings discipline, motivation, and a results-driven approach to every client. Passionate about fitness and building strong relationships, Sophia is dedicated to helping individuals reach their full potential.

AVAILABILITY

Mon/Wed/Fri: 12:00-3:00pm